Resources

Top Tips

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Anxiety States

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Meditation

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Stress Management

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Relaxation

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Insomnia

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More Resources

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Doodles

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Meal Planner

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Medical Timetable

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Thoughts & Feelings

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Wellness Planner

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Cancer Diagnosis treatment history

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Cancer Diagnosis treatment plan

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Daily appointments

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Side effect tracker

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Treatment questions & Answers

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Meditations

The Forest Meditation

The Book Meditation

The Boat Meditation

The Beach Meditation

Release Meditation

Grounding Meditation

Golden Light Evening Meditation

Body Image, Broken Hope

Body Image, Broken Hope

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"A very welcoming group with a variety of activities and much more- it has enabled me to discover ‘me ‘ again."

Pam

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"Me Again helps you take control of your situation and make the best of it. The Coffee Mornings are interesting , informative and relaxed with a good dose of humour thrown in- the best medicine of all."

Christine

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"People will forget what you say and they will forget what you do, but they will never forget how you make them feel. Thank you from me."

Jennie

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"It was great to speak to someone who just ‘knew’ and understood straight away. You knew what was going on with my scalp and made me feel so much better. It doesn’t hurt as much anymore."

Beryl

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"I am so glad that I found you."

Jean

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"It’s me again- you’ve made me look like me again"

Ellie

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"Interesting talks and demonstrations, plenty of laughter and a good cup of tea. Going home with a smile on your face - fantastic! Me Again!"

Bernadette

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"Thanks so much for this morning’s baking session! It was so nice to connect with people who are going through similar challenges- I’ve found it so lonely so far since my diagnosis"

Natalie

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Chilly Dipping puts me in my happy place, laughing, exhilarated, a feeling of togetherness and calm, skin pink and tingly, feeling healthy and glad to be part of such a lovely group’

Betty

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"Chilly Dipping makes me feel alive! My skin tingles, my inner child laughs out loud and my energy levels push me for the rest of the day- until its time to sleep and what a great sleep I have!"

Shelly

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"Thank you for the Me Again Coffee Morning- it was good to see everyone and I really enjoyed it!"

Jo

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"Loved the musical coffee morning today. Jenny was ace."

Viv

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"Thank you for this morning- it was very enjoyable and lots of fun. Looking forward to the next Coffee Morning!"

Bev